Crossfit Garage – CrossFit
Workout of the Days (Time)
5 Rounds
5 Deadlift (275/185)
10 Burpees
2 minute rest
3 Rounds
9 Box Jump (24/20)
6 KB(2) Push Press (53/35)
3 C2B
5 Rounds
5 Deadlift (275/185)
10 Burpees
2 minute rest
3 Rounds
9 Box Jump (24/20)
6 KB(2) Push Press (53/35)
3 C2B