schedule a 15min chat with a coach
We meet you at your current abilities and coach you from there to increase your health and fitness. We will only utilize equipment and facilities (like parks, trails, etc) that are easy for you to access. We will connect with you daily for instruction, motivation and to make those small steps that lead to large successes
We found CrossFit Garage back in 2007 while trying to balance training, work and family. Turned out it was true. You really can use CrossFit to train for 24 hour wilderness races. One key is coaching. If you are not a fan of the gym atmosphere, then now thanks to technology you can take your coach anywhere. Start your journey on your own turf and time.