“WOD” Wednesday, May 20, 2009

19
May

“WOD” Wednesday, May 20, 2009

Power clean 1-1-1-1-1-1-1 reps

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Compare to: WOD – Mon, November 17, 2008 [prevpost=520]

Wes is too far forward and needs to shift the weight to my, I mean, his heels!!
Wes is too far forward and needs to shift the weight to my, I mean, his heels!!