3 Rounds for Time:
30 95# Squat Cleans
Compare to:Â December 12, 2009; [prevpost=3915]
**We sincerely apologize to anyone who showed up for the 6:20am class. Â There was some miscommunication or loss of memory on our part for getting that class covered. **
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq on 12/11/07.