WOD – Wednesday, December 5, 2012

4
Dec

WOD – Wednesday, December 5, 2012

EMOM 6 Min.

@135/95

1 Power Snatch

1 Hang  Power Snatch

2 OHS

1 Snatch Balance

For every failed rep (bar drops without finishing the complex) you will perform 10 burpees immediately after the workout.