WOD – Tuesday, May 8, 2012

7
May

WOD – Tuesday, May 8, 2012

WOD:

4 Rounds for time:

10 Dumbbell Snatch 55#/35# (Alternate arms for each rep)

50m Dumbbell Overhead walking lunge – use the same DB you used for the DB snatch. ├é┬áChange arms at the 25m turn.

Post time to comments.

 

donovan_vs_zombies

donovan_vs_zombies