WOD – Tuesday, January 27, 2009

Hang power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to:  [prevpost=737]

 

Training the Clean, Coach Burgener…[wmv][mov]
Transition to the Jump, Coach Burgener…[wmv][mov]
Vicious Extension Against the Ground, Coach Burgener…[wmv][mov]