WOD – Thursday, October 2, 2008

1
Oct

WOD – Thursday, October 2, 2008

Isabel

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

 

how do I do a snatch?

 

Look at that FACE

Nice FACE dude