23
May
WOD – Thursday May 24, 2012
9 Burpee Box Mounts 34″/28″ (Scaling means stepping up and/or climbing, not changing height)
17 C2B Pullups
25 HR Pushups
4 C&J 205#/135#
5 Box Mounts 34″/28″ (See above for scale)
6 C&J 205#/135#