WOD – Thursday, April 18, 2013

17
Apr

WOD – Thursday, April 18, 2013

Clean and Jerk 1RM

-Any variation of the clean is accepted

-Any variation of the jerk is accepted

 

 

WOD:

8Min AMRAP Clean & Jerk @ 75% of 1rm

 

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Jon (Woodstock) and Sean (Towne Lake) after finishing the Tough mudder. Awesome job!