WOD – Sunday, June 27, 2010

26
Jun

WOD – Sunday, June 27, 2010

“Daniel”

For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups

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Compare to September 29, 2009 [prevpost=2962]

Tires, good for more than flipping.