WOD – Saturday, May 8, 2010

7
May

WOD – Saturday, May 8, 2010

For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees

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Compare to April 4, 2010 [prevpost=4830]

 

Donovan - recent PR on Murph, new bike for the road... what's next for this now seasoned CrossFitter?
Donovan – recent PR on Murph, new bike for the road… what’s next for this now seasoned CrossFitter?