Three rounds for time of:
Run 800 meters
50 Back Extensions
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Compare to: April 29, 2009 [prevpost=1084]
Come join us for our first movie night, Friday June 26th at 8:30pm.Â We will be showing “Every Second Counts” the CrossFit Games documentary.Â This will be for adults only, so plan your babysitters.Â Popcorn will be provided, feel free to bring whatever beverage of choice you would like, or additional food, or even a beanbag (folding chairs will be provided too).
Email [email protected] to RSVP (popcorn count).