WOD – Saturday July 24, 2010

23
Jul

WOD – Saturday July 24, 2010

Deadlift 1-10-1-20-1-30 reps

Post total load (add up all six barbell loads) to comments.

Compare to December 28, 2009 [prevpost=4041]

MetCon:

3 rounds
10 burpees
50 singles

DSCF0162 by jrpressl.