Bring a friend Saturdays!!
Also, don’t forget Bowling tonight at AMF Lanes on highway 92 at 8:30! Contact Coach Justin with any questions.
10 min AMRAP
30 Deadlifts 225/135
-First timers will do half reps and scale weight
-If you finish with the work in less than 10 minutes start back at pull-ups
If you haven’t already, check out the first day highlights from Garage Games ONE!