AMRAP in 12 Minutes
(5) 135# ThrustersÂ (Women’s Weight is 95# for Thrusters
Compare yourself to the competitors in the Crossfit Northeast Qualifer.Â Scale as needed.
Competitors in the Northeast Qualifier did these 2 WOD’s in the same day.Â WOD one was completed in the morning and WOD 2 was completed in the early afternoon.Â Anyone who wants to do WOD 1 at one of theÂ morning classes and complete WOD 2 at theÂ 7:30 evening class is welcome!!!
The final Northeast Qualifier WOD willÂ show up Saturday so be sure to make it in sometime over the weekend to test yourself.