Crossfit Garage – CrossFit
Open Gym w/ NA (AMRAP – Rounds and Reps)
30 min partner amrap
1000m row
90 air squats
800m run
70 kbs (53/35)
60 cal bike
50 sit-ups
40 goblet lunges (53/35)
30 box jumps
20 partner burpees (together)
10 kb deadlift (53×2/35×2)
Rx+ Solo