Tip Your Server

22
Jan

Tip Your Server

Crossfit Garage – CrossFit

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Tip Your Server (AMRAP – Rounds and Reps)

AMRAP 24

150 Double-under Buy-in

12 Alt OH Plate Lunges (25/10)

9 Strict CHIN-ups

6 Cleans (155/115)

Rx+ 45/25 Plate; 185/145 Cleans

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