Time To Go

16
Nov

Time To Go

Crossfit Garage – CrossFit

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Metcon (AMRAP – Reps)

Time To GO

AMRAP 24

(24 Min As Many Reps As Possible)

400m Run

Max Squat Snatch (95/65)

500m Row

Max Squat Snatch (95/65)

1 mile Echo

Max Squat Snatch (95/65)

(Repeat As Needed)

Rx+ (115/85)

*Score is total reps

**Squat snatch must be unbroken touch n go. Complete as many rounds as needed