Crossfit Garage – CrossFit
Sunday Feels (Time)
800m Run
2 Rounds
20 Russian KBS (53/35)
20 KB Sumo Deadlift High Pull (53/35)
1 Mile Run
2 Rounds
20 Pull-ups
20 Push-ups
800m Run
Rx+ KB (70/53)
800m Run
2 Rounds
20 Russian KBS (53/35)
20 KB Sumo Deadlift High Pull (53/35)
1 Mile Run
2 Rounds
20 Pull-ups
20 Push-ups
800m Run
Rx+ KB (70/53)