Crossfit Garage – CrossFit
Sunday Cleaning with Max (AMRAP – Reps)
AMRAP 20 Min
Max Clean & Jerk (115/85)
Clean & Jerk reps must be unbroken floor to overhead and back. When broken run 400m.
*Why max 115/85, because this moderate weight forces form under fatigue in order to remain unbroken. It’s Sunday people!