Sunday, August 7

5
Aug

Sunday, August 7

Crossfit Garage – CrossFit

Pyardio (Time)

10/7 Echo Cal

50 Wall ball (20/14)

100 DU’s or 125 SU’s

500m Run

1000m Row

500m Run

100 DU’s or 125 SU’s

50 Wall ball (20/14)

10/7 Echo Cal