Crossfit Garage – CrossFit
Cool Downs (Time)
3 Rounds
10/7 Echo Cals
20 2KB Push Press (35/20)
30/24 Cal Row
40 Alt 1KB Step Up (24/20; 35/20)
Rx+ 53/35 KB
3 Rounds
10/7 Echo Cals
20 2KB Push Press (35/20)
30/24 Cal Row
40 Alt 1KB Step Up (24/20; 35/20)
Rx+ 53/35 KB