Start Your Engine

27
Aug

Start Your Engine

Crossfit Garage – CrossFit

Start Your Engine (Time)

9-12-15-18-21

Echo Cals

Row Cals

Run 200m

rest 3 minutes

9-12-15-18-21

Wallballs

Deadlift (155/105)

Double-Unders (4x the reps)

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