Crossfit Garage – CrossFit
STARGAZING (Time)
8 Rounds
12 Air Squats
9 Plated Sit-ups (25/10)**
6 Dumbbell Power Clean (50/35)
3 HSPU
200m Run
**Rx+ WB GHD (20/14)
8 Rounds
12 Air Squats
9 Plated Sit-ups (25/10)**
6 Dumbbell Power Clean (50/35)
3 HSPU
200m Run
**Rx+ WB GHD (20/14)