Call us: 678-654-7796
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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

SS – BS, SP, BE, PU, DL

Crossfit Garage – Summer Strength

View Public Whiteboard

Weightlifting

Back Squat (1 set of 3 @ 90-95%)

Shoulder Press (1 set of 3 @ 90-95% )

Deadlift (1 set of 3 @ 90-95%)

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