Call us: 678-654-7796
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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

SS – BS, SP, BE, PU, DL

Crossfit Garage – Summer Strength

View Public Whiteboard

Weightlifting

Deadlift (1 set of 5 @ 75%)

Shoulder Press (1 set of 5 @ 75%)

Back Extension (3×10)

Pull-ups (3×10)

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