Crossfit Garage – CrossFit
Metcon (Calories)
18 Min AMCAP
As many rower calories as possible
Every 2 min
5 T2B
10 Wallballs (20/14)
5 KBS (70/53)
18 Min AMCAP
As many rower calories as possible
Every 2 min
5 T2B
10 Wallballs (20/14)
5 KBS (70/53)