Saturday, May 7

Crossfit Garage – CrossFit

Metcon

Cindy on a boat (Time)

For time:

Row 500m

5 rounds of cindy

Row 500m

4 rounds of cindy

Row 500m

3 rounds of cindy

Row 500m

2 rounds of cindy

Row 500m

1 round of cindy

Rx+ with a weight vest 20/14

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