Crossfit Garage – CrossFit
Metcon
Cindy on a boat (Time)
For time:
Row 500m
5 rounds of cindy
Row 500m
4 rounds of cindy
Row 500m
3 rounds of cindy
Row 500m
2 rounds of cindy
Row 500m
1 round of cindy
Rx+ with a weight vest 20/14