Saturday, June 4

2
Jun

Saturday, June 4

Crossfit Garage – Remote Coaching

Warm-up

Warm-up (No Measure)

AMRAP X 7

8/6 Cal Row

30 Toe Taps on WB

10 Bootstrapper Squats

25 High Jump Single Unders

Metcon

Metcon (Time)

For Time

200 Double Unders

75 Jump Squats

50 Burpees

50 Goblet Squats

19 MIN CAP

*Work can be broken up anyway you want

Cool Down

1:00 Couch Stretch/Side