Pulling the Dead

6
Aug

Pulling the Dead

Crossfit Garage – CrossFit

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Pulling the Dead (Calories)

5 Rounds for Calories

9 Deadlift (255/185)

15 Burpee over Box (24/20)

21 Pulls on Rower

400m Run
Score is total calories pulled on Rower. After 21 pulls record calories for each round.