PALEO RUNNING

26
Apr

PALEO RUNNING

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PALEO RUNNING CLINIC HOSTED BY BRUCE SOFGE

TODAY AT THE GARAGE

10-12PM

 

YOU WILL LEARN HOW TO USE GRAVITY AS A TOOL INSTEAD OF HAVING IT WORK AGAINST YOU, USE YOUR BODY’S OWN BUILT IN SHOCK ABSORBERS, INCREASE YOUR RUNNING EFFICIENCY, AND HELP PREVENT INJURY!