Crossfit Garage – CrossFit

TYR WZAOC w1.2 (AMRAP – Rounds and Reps)

AMRAP 20 min

1 mile run buy-in

+3 Hang Power Snatch 75/55

+3 OHS 75/55

30 Double-unders

(3/3/30, 6/6/30, 9/9/30, etc.)