Crossfit Garage – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

OLAF aka “I can’t feel my legs!”

Score Total Double-Unders

AMRAP 24 Minutes:

400m Run

5 Deadlift (275/205)

10 Pull-ups

Max Unbroken Double-unders*

Rx+ Deadlift (315/235)

*Once double-under broken or stopped start new round with 400m run…