Crossfit Garage – CrossFit
Metcon (AMRAP – Rounds and Reps)
Mood Swings
AMRAP 27 (rounds & reps)
12/9 Cal Echo
9 Dumbbell Clean & Press 35/20; Rx+ 50/35
5 T2B; Rx+ T2Ring
1 Rope Climb
Mood Swings
AMRAP 27 (rounds & reps)
12/9 Cal Echo
9 Dumbbell Clean & Press 35/20; Rx+ 50/35
5 T2B; Rx+ T2Ring
1 Rope Climb