Crossfit Garage – CrossFit
Mash-up Vol 1 (Time)
75 Cal Row
10 Rounds
10 Burpees
20 Air Squats
30 Sit-ups
75 Cal Row
Rx+ w/Weight Vest (20/14)
75 Cal Row
10 Rounds
10 Burpees
20 Air Squats
30 Sit-ups
75 Cal Row
Rx+ w/Weight Vest (20/14)