Crossfit Garage – CrossFit
Let’s Do it! (AMRAP – Rounds and Reps)
AMRAP 28 Min
30 Wallball Buy-in (20/14)
10 Front Squat (115/85)
20 Box step-over
10 Thruster (115/85)
20/14 Echo Cals or 28/22 Row Cals
Rx+ 135/105
AMRAP 28 Min
30 Wallball Buy-in (20/14)
10 Front Squat (115/85)
20 Box step-over
10 Thruster (115/85)
20/14 Echo Cals or 28/22 Row Cals
Rx+ 135/105