Crossfit Garage – CrossFit
King Leonidas (Time)
300/260 Calories (Echo or Rower)
150 Push Press (75/45)
99 Air Squats
Rx+ 95/65
Athlete determines scheme to achieve total reps for each excercise.
300/260 Calories (Echo or Rower)
150 Push Press (75/45)
99 Air Squats
Rx+ 95/65
Athlete determines scheme to achieve total reps for each excercise.