“Justin”

22
Jul

“Justin”

Crossfit Garage, Crossfit Towne Lake – CrossFit

View Public Whiteboard

Warm-up

Coach’s Choice (No Measure)

Kneel before them!

Metcon

Justin (Time)

For time:
5-4-3-2-1
HSPU
Snatch 185/115
Muscleups

Post WOD cuddle puddle