It’s comlpexcated

20
May

It’s comlpexcated

Crossfit Garage – CrossFit

It’s complexcated (Time)

400m Run

3 Barbell Complex 155/115

400m Run

6 Barbell Complex 135/95

400m Run

9 Barbell Complex 115/75

400m Run

Rx+ 185/145; 155/115; 135/95
Barbell Complex

3 Clean

2 Front Squat

1 Jerk

(cycled/touch-n-go)