Crossfit Garage – CrossFit
Metcon (AMRAP – Rounds and Reps)
30 pull-ups buy in
5 rounds for time
200m Run
8 deadlifts (255/195)
10 bar over burpees
30 pull-ups buy in
5 rounds for time
200m Run
8 deadlifts (255/195)
10 bar over burpees