Crossfit Garage – CrossFit
Give Me Fire (Calories)
4 Rounds for Calories
8/8 Echo Cal Intervals 10 sec on/20 sec off
5 deadlift 155/115
5 power clean 155/115
4 Rounds for Calories
8/8 Echo Cal Intervals 10 sec on/20 sec off
5 deadlift 155/115
5 power clean 155/115