Crossfit Garage – CrossFit
Get to Bella’s (AMRAP – Reps)
2 Round AMRAP
10 min Echo/Row Cals
10 min Row/Echo Cals
10 min Bella Complex (115/85)
Rx+ 155/115
1 Cal = 1 Rep
1 Bella = 1 Rep
2 Round AMRAP
10 min Echo/Row Cals
10 min Row/Echo Cals
10 min Bella Complex (115/85)
Rx+ 155/115
1 Cal = 1 Rep
1 Bella = 1 Rep