Crossfit Garage – CrossFit
Get Low With It (Time)
For Time –
Buy-in: 200 Single-unders
5 Rounds
18 Push-ups
9 Sit-ups
3 Squat Cleans (135/105)
Cash-out: 1 Mile Run
Rx+: 155/125; GHD
For Time –
Buy-in: 200 Single-unders
5 Rounds
18 Push-ups
9 Sit-ups
3 Squat Cleans (135/105)
Cash-out: 1 Mile Run
Rx+: 155/125; GHD