Drag The Bear

18
Jan

Drag The Bear

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon (Time)

Drag the Bear

8 Rds for Time

30 ft Bear Crawl Alt Sandbag Drag

20 Sandbag Squat Cleans

30 ft Sandbag Walking Lunges

300m Row

60 ft Sandbag Carry (Over shoulder)