29 Jun /0 Comments/WOD Cupcake Crossfit Garage – CrossFit View Public Whiteboard Metcon (Time) 45 Candles For Time 4 Rounds 11 Toes to bar 11 Dumbbell Front Squat (50/35) 11 Cal row 11 Dumbbell Snatch (50/35) 1 Deadlift (315/225)