CrossFit – Wed, Feb 21

Crossfit Garage – CrossFit

HSPU, K2E, Pistols (AMRAP – Rounds and Reps)

-RX-

AMRAP 10:

4 handstand push-ups

8 knees-to-elbows

12 single-leg squats

10 Minute Max Calories (Calories)

Pick Bike or Rower!