CrossFit – Wed, Dec 20

Crossfit Garage – CrossFit

WBs T2B BJs (AMRAP – Rounds and Reps)

-RX-

AMRAP 15:

10 wall-ball shots (14/20 lb) (9/10 ft)

10 toes-to-bars

10 box jumps (20/24 in)

– Step down from the box.