Crossfit Garage – CrossFit

Couples Retreat (Time)

42-36-30

Double Unders

21-18-15

Thruster (75/55 #)

2 min rest

30-20-10

HPC (75/55#)

Air Squats

2 min rest

20-18-16

C2B pull-ups

Shuttle run

RX+ BMU (8,6,4)