Crossfit Garage – CrossFit
Indy Test 2 (4 Rounds for reps)
4 rounds (3 min on/ 2 min off)
3 bar complex
20 air squats
max burpee box jump over (30/24 inch box)
bar complex
2 t2b + 1 pull-ups
4 rounds (3 min on/ 2 min off)
3 bar complex
20 air squats
max burpee box jump over (30/24 inch box)
bar complex
2 t2b + 1 pull-ups